Conscious Awareness

Personal development, acceptance and the conscious awareness Journey

When evrything falls apart

Few things can hurt and disappoint us more than when a long-term relationship falls apart. When we enter a relationship, we bring with us a lot of hope, a deep need for connection, and the potential for feeling let down.

The person we share our innermost feelings with carries a significant responsibility. In society, people often think that romantic love and long-term relationships always go together. Throughout history, relationships have been important for passing down values, culture, religion, and power.

Relationships built on practical needs have a better chance of lasting compared to those solely based on initial attraction and the intense feelings of falling in love.

However, as time passes and we live together day by day, the romantic illusions we once had start to fade. We begin to see our partner as a separate person who can’t fully meet all our expectations and needs. We often fall in love with the idea that our partner will complete us, but in reality, our own inner needs are projected onto them.

That initial feeling of being connected and finding a sense of home in the relationship can be incred

Calming your Mind

True Happiness is Non-Dependant on our past, personal, internal and external experiences, attitudes and expectations and is far more based on being present with all our focus and senses into the NOW. 

For, being deeply focused in the present moment creates the emergent calm and heartfelt peace which we need to relax into whatever is occurring in the present moment. 

And so, replacing the Anxiety and the Worry of what might be or what has just gone by, with the peace of the calm  of now.

True Happiness is the Antidote to Anxiety